{"version":"1.0","provider_name":"Juneau Empire","provider_url":"https:\/\/www.juneauempire.com","author_name":"Wire Service","author_url":"https:\/\/www.juneauempire.com\/author\/wire-service\/","title":"Cooking For Pleasure: Mary&#8217;s extreme bars - Juneau Empire","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Rkhtuemo8c\"><a href=\"https:\/\/www.juneauempire.com\/2025\/04\/08\/cooking-for-pleasure-marys-extreme-bars\/\">Cooking For Pleasure: Mary&#8217;s extreme bars<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.juneauempire.com\/2025\/04\/08\/cooking-for-pleasure-marys-extreme-bars\/embed\/#?secret=Rkhtuemo8c\" width=\"600\" height=\"338\" title=\"&#8220;Cooking For Pleasure: Mary&#8217;s extreme bars&#8221; &#8212; Juneau Empire\" data-secret=\"Rkhtuemo8c\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.juneauempire.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.juneauempire.com\/wp-content\/uploads\/sites\/12\/2025\/04\/39104320_web1_CookingForPleasure-JUE-250412-1_4.jpg","thumbnail_width":2048,"thumbnail_height":1365,"description":"For at least 20 years, my sister Mary Watson has been making these cookies frequently, especially for her piano music recitals and music history classes. Because of the variety of dried fruits and nuts, these are also a great energy bar for hiking and fishing. They are easy to make and the recipe can doubled. The nuts and dried fruits can have some substitutions, but I recommend you try the original recipe first. Mary calls them extreme bars because the ingredients are so rich. The baked bars look a bit like Renaissance jewels because of the different colors of the fruit and nuts."}